Sunday, January 22, 2012


A sandwich for today. Meaty. Easy, delicious and rewarding. Let’s go to the kitchen.


1 thin beef steak
1 tablespoon vegetable oil
Some water
2 tablespoons chopped onion
Some salt to taste
Some freshly ground pepper to taste
1 slice of favourite cheese
Some roasted red pepper
Your favourite bread
Some sauce to taste (tartar sauce, horseradish sauce, mayo… you choose)

First we will start preparing the meat. Cut the steak in little pieces and put it in an oven tray with the vegetable oil. Put that in a preheated oven to 400ºF. Twenty minutes later add the onion and some water. We add some water, a tablespoon, so that the meat does not get too dry. Cook it for ten more minutes. Remove from the oven.
Now we will prepare our sandwich. Prepare your favourite brand and put a slice of cheese. Put it in the still hot oven for one or two minutes. Remove it from the oven and then fill the sandwich with the pieces of steak and the onion. You can also add some roasted red pepper. I love it. Add some salt and pepper. And top it with your favourite sauce.
Ready to serve. Enjoy!

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