Monday, March 5, 2012


Today we will prepare a delicious sandwich. A Beef and Provolone Sandwich. Perfect for lunch. But very good for dinner too. Let’s start.


2 pounds Angus beef chuck
2 cloves of garlic
Salt to taste
Some freshly ground black pepper
Sliced tomato
Some sliced onions
Some pickles
Some sliced Provolone cheese
Your favourite bread
Your favourite sauce, optional

First slice the garlic. Then we will prepare the meat buy making some cuts in the Angus beef chuck. Do not make them too deep. Now put the slices of garlic in the cuts of the meat. Put the meat in a pressure cooker and add some salt and pepper to the meat. Cover the meat with water and cook the meat in the pressure cooker for about 30 minutes, starting counting when the pressure cooker begins to steam. Let it cook and when you open the cooker, if you see that the meat needs more cooking, you can do it with the cooker open. You can remove the garlic if you do not want it.
Carve the beef, as finely as you can.
Once you have the beef cooked and carved, you will only have to prepare the sandwich. Take your favourite bread and put pieces of beef inside. Then add tomato, pickle, onion and cheese. You can take the sandwiches and put them in the oven for a couple of minutes. This will melt the cheese.
And then you will have your sandwiches ready. You can add some sauce if you want. I do not think it is necessary though. But make it your way. Get a beer. Or two.

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